Top 5 Protein Rich Nuts Nuts are a fantastic source of protein for many reasons. They’re suitable for vegetarians, they don’t require any preparation, you can take them with you anywhere and they contain lots …

What is eye strain, you say? Let’s establish first that although this condition is very unpleasant – it can’t lead to any further eye damage, which is actually really good news. Eye strain is in …

Immunity Boosting Smoothies If you want to protect your body against illness, infection and disease, smoothies are an amazing natural medicine. They’re packed full of powerful antioxidants, vitamins and minerals that promote the production of …

Prostate problems can occur frequently among men, especially after they hit 50 years old. While it may sometimes be cancerous, fortunately, such cases are quite rare and usually treatable. What is a prostate? Before we …

As we all know, high blood pressure is one of the widest spread diseases of our time. So, what is in fact blood pressure and why is it so dangerous? Simply said, blood pressure is …

How Does Green Tea Fight Cancer? After heart disease, cancer is one of the leading causes of death worldwide. Experts believe that over 10% of all human deaths are linked to cancer. The good news …

Breville ESP8XL Cafe Roma Stainless Espresso Maker No other machine understands the perfect balance of temperature and pressure like the Café Roma from Breville. This machine features heavy-duty stainless steel housing, a 15-bar Thermoblock pump …

Why You Should Buy a Decent Coffee Maker With so many appliances on the market, it’s hard to know where you should splurge and where you should save. When it comes to purchasing a coffee …

Drink More Green Tea This New Year Now that Christmas and the related festive indulgences are over, it’s time to kick start the New Year and start working towards your New Year’s resolutions. However, deciding …

Ninja QB900B Master Prep Revolutionary Food and Drink Maker Review The Ninja QB900B Master Prep Revolutionary Food and Drink Maker is a multi-functional blender and food processor. It features high quality ninja blade quad technology …

Why Everyone Needs a Slow Cooker A slow cooker is one of the top cooking appliances to have during the fall season. It is going to help you cook healthy meals with minimal effort, and …

Foods That Can Lower Your Blood Pressure High blood pressure is a serious and widespread problem for people around the world. It is often recommended that among lifestyle changes, diet can play a hefty role …

Why Everyone Should Have Peppermint Oil One of the most common and most beneficial essential oils available is peppermint oil. There are a long list of uses for this oil, from helping with headache to …

Find Other Activities to Replace Emotional Eating When problems and stresses arise, how do you cope? It could be easy to overindulge in alcohol, and other state altering substances, but the most common addictions are …