Beginner Vegetarian Mistakes There are good reasons why our parents wouldn’t stop convincing us to eat lots of veggies. For years, studies have proven that a plant-based diet can dramatically improve your health. People who …

Health Benefits of Sea Vegetables With this being the time for New Year’s resolutions, you may be thinking about ways to augment your diet with healthier foods. Most of us who are concerned about staying …

Keep The Kettle Boiled For Optimal New Year Health If you have committed to eating healthy in the New Year then you will know all about the importance of choosing the right foods.  But did …

Have The Healthiest New Year Ever With This Japanese Diet Secret The New Year is a time when many people start to focus on their diet.  They make the decision that this is the year …

Keep The Kettle Boiled For Optimal New Year Health If you have committed to eating healthy in the New Year then you will know all about the importance of choosing the right foods.  But did …

Enjoy A Wintertime Mental Health Day Frigid temperatures, overcast skies, and early evening darkness come around every winter, sending some of us into a melancholy mood. What can you do to beat the winter blahs, …

After-Work Rituals for Proper Self-Care When was the last time you indulged in an act of self-care? If you can’t remember the last time you did something just for yourself, it’s time to change that. …

4 DIY Face Scrubs For Acne When you have adult acne, exfoliation is one of the most important things you can do. This will help to clean out your pores, which are often the result …

How to Use Tea For Adult Acne Believe it or not, tea is an excellent natural remedy for acne. It is all-natural, delicious, and very good for you. Keep reading to learn how you can …

INTRODUCTION When it comes to renovating your home there are literally hundreds if not thousands of options.  The choices are overwhelming.  It’s why people hire experts to consult and to get the job done!  Chances …

Tips on How to Reduce the Pollutants in Your Home Beware of Pollutants in Your Home INTRODUCTION Taking a deep clean breath is something we all take for granted, particularly in our homes.  In fact, …

As we all know, high blood pressure is one of the widest spread diseases of our time. So, what is in fact blood pressure and why is it so dangerous? Simply said, blood pressure is …

How Does Green Tea Fight Cancer? After heart disease, cancer is one of the leading causes of death worldwide. Experts believe that over 10% of all human deaths are linked to cancer. The good news …

Breville ESP8XL Cafe Roma Stainless Espresso Maker No other machine understands the perfect balance of temperature and pressure like the Café Roma from Breville. This machine features heavy-duty stainless steel housing, a 15-bar Thermoblock pump …