Category: Muscle Building

5 Recommended Steppers

If you want a great body, you’ll have to work to get it. Plain and simple. The majority of people who are skinny and fit aren’t born that way- they exercise regularly and eat healthy …

Benefits of Cardio

Cardiovascular exercise is an important key to general health, weight loss and mental well-being. In fact, there are so many benefits to cardiovascular exercise that it is considered essential to health and life. Cardiovascular exercise …

Grip Power Pads Speed Jump Rope Review

If the last time you’ve skipped a rope was in elementary school, get ready for a throwback to your childhood. Although the first thing that comes to mind when one hears the words jumping rope …

Recommended Jump Ropes

Jumping rope is often mistaken for childish entertainment, when in fact, it can be a great cardio workout. Spending 30 minutes doing exercise with a jump rope is a significantly more efficient way to burn …