Category: Addiction

Why You Should Quit

Anyone who watches television, visits a doctor, or even reads the label on a pack of cigarettes knows that smoking is not a healthy habit. Knowing why you should quit smoking might give you some …

Understanding the Reasons Why you Overeat

Understanding the Reasons Why you Overeat You might not notice it until the next time you step up to the weighing scale: you’ve gained a few excess pounds. You don’t understand why but your belt …

Nicotine Replacement Therapy

Nicotine Replacement Therapy Quitting smoking is not an easy task. There are a huge number of products available to help a smoker when he decides to quit. Most of these products include some form of …

Are You Guilty of Chronic Procrastination?

Are You Guilty of Chronic Procrastination? Chronic procrastination is a problem that’s real and is nothing to be laughed at although there are many jokes about procrastination.  Procrastination has caused people to lose jobs, personal …

How to Recognize Depression Signs

How to Recognize Depression Signs Depression signs are sometimes not easy to recognize in yourself or loved ones. Some people have the knack to mask depression signs and fool everyone, including yourself. It may seem …

Colon Cleanse Diet FAQ

Colon Cleanse Diet FAQ A colon cleanse diet will show you the foods you should stay away from as you detoxify your body and it will show you what you should have. There are plenty …

Moderating the Alcohol Intake

Alcohol Honestly, drinking alcohol is sometimes beneficial for your health but it also carries a risk to your body in larger amounts. You may already be conscious about your alcohol intake but it is wise …

Natural Ways to Reduce Your Blood Pressure

Natural Ways to Reduce Your Blood Pressure When was the last time that you checked your blood pressure? High blood pressure has become very common among adult men. High blood pressure can lead to relatively …

Why You Should Quit Smoking

Why You Should Quit Smoking Anyone who watches television, visits a doctor, or even reads the label on a pack of cigarettes knows that smoking is a bad habit. Knowing why you should quit smoking …