Category: Alternative Medicine

5 Ways to Tone a Flabby Body in 2020

While there’s no proven way to spot train one area for fat burning, it’s very possible to spot train one specific muscle group for toning. So as long as you’re being consistent with an all …

5 Health Benefits Of Coconuts

5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber, iron, manganese and selenium. In …

The Importance Of A Positive Weight Loss Mindset

The Importance Of A Positive Weight Loss Mindset Many people don’t consider the link between a positive mindset and weight loss success. However, going around thinking ‘I can’t do this’ or ‘it’s impossible for me …

5 Recommended Weight Loss Supplements

Anyone who still believes in magic weight-loss pills is in for a major disappointment. Unfortunately, science hasn’t advanced that much to be able to offer us a miraculous pill that will instantly give us the …