Category: Alternative Medicine

How to Have a Home Spa Day

How to Have a Home Spa Day Spending a day at a spa leaves you feeling relaxed, refreshed, and all around incredible. But they also come with a price tag that puts them out of …

Change Bad Habits

Change Bad Habits If you want to get fit for summer, you have to take some steps to change your bad habits. You’ll need to look at areas of your life involving your exercise regimen, …

Hypnosis MP3 Weight Loss Programs

Hypnosis MP3 Weight Loss Programs Hypnosis programs for weight loss are not new.  This is a technique that people have used for many, many years to help with all kinds of health problems including smoking, …

Benefits of Coconut For Skin

Benefits of Coconut For Skin One of the top ingredients in natural or DIY acne skin care products is coconut. This is because when you get it in its natural or organic form, it is …

Foods That Help Fight Acne

When you are working on fighting your acne, it sometimes comes down to what you choose to put into your body. While sugar might not be the only reason you have acne, like you might …

Mindfulness Digital Age

Another trendy and much-used word in use today is the word ‘mindfulness’. It can be used to describe many things; mindfulness in yoga, mindfulness in your coloring in activities and mindfulness in the digital age. …

Solutions For Social Anxiety

There cannot be a single person in the world who has not experienced anxiety, stress, and fear during their lifetime. It is such a complex disorder that it consists of a variety of types as …