Category: Running

Exercise Physiology Basics

Exercise Physiology Basics Reaching a decision to get back in shape and take charge of your body is a great step forward to health. Exercise and fitness builds self-confidence and esteem. Before jumping into at …

Weslo Cadence R 5.2 Treadmill Review

Weslo Cadence R 5.2 Treadmill Review The Weslo Cadence R 5.2 Treadmill is a treadmill that will help you with a wide variety of different needs.  It can help you start on a journey of …

Weslo Cadence G 5.9 Treadmill Review

Weslo Cadence G 5.9 Treadmill If you are working hard to increase your performance or lose weight, then you need to check out the Weslo Cadence G 5.9 Treadmill and all that it can do …

ProForm 505 CST Treadmill Review

ProForm 505 CST Treadmill Review The ProForm 505 CST Treadmill has been built to help you get up and moving.  This treadmill will give you all of the power that you need for intense workouts.  …

LifeSpan TR1200i Folding Treadmill

LifeSpan TR1200i Folding Treadmill For those attempting to build their own home gym, the LIfeSpan TR1200i Folding Treadmill is everything that you have dreamed of and more.  This at home treadmill is just like the …

Outdoor Activity

Outdoor Activities To Stay Fit Creating an exercise program that does not feel like a chore is a difficult task. Walking on a treadmill or spending half an hour on a stair-climber can feel like …