Category: Coconut Oil

Cholesterol 101

Cholesterol 101 Cholesterol is something that people have learned to fear.  We spend a lot of time eating foods that don’t have much of it and we get our blood tested for it, but what …

How to Use Coconut Oil Overnight

How to Use Coconut Oil Overnight If you want to use coconut oil for soft, healthy, luxurious hair, there are a few ways to do that. You could add some coconut oil to your hair …

The Surprising Benefits of Coconut

The Surprising Benefits of Coconut You might love the taste of coconut or want to use coconut oil for cleaning your teeth, but there are even more surprising benefits you might not have considered. Here …

Use Coconut Oil With Essential Oils

Use Coconut Oil With Essential Oils Essential oils are a great way to relax at the end of the day, help with anxiety and depression, and even reduce your stress levels. They can be used …

How to Use Carrier Oils

How to Use Carrier Oils When you look up different essential oils to help with things like headaches and body pain, you probably see that if you are using the oils to be applied directly …

Wake Up to These Paleo Breakfasts

Wake Up to These Paleo Breakfasts One of the things that Paleo provides you is a list of diverse, healthy, and delicious ingredients to incorporate into your meals. It also encourages you to cook more, …