Category: Aromatherapy

Why Everyone Should Have Peppermint Oil

Why Everyone Should Have Peppermint Oil One of the most common and most beneficial essential oils available is peppermint oil. There are a long list of uses for this oil, from helping with headache to …

Cholesterol 101

Cholesterol 101 Cholesterol is something that people have learned to fear.  We spend a lot of time eating foods that don’t have much of it and we get our blood tested for it, but what …

3 Essential Oils For Insomnia

3 Essential Oils For Insomnia Over the counter medications, prescription sleeping drugs, and even natural herbal remedies may all be on your list of things you have tried or will be trying for your insomnia. …

How to Use Coconut Oil Overnight

How to Use Coconut Oil Overnight If you want to use coconut oil for soft, healthy, luxurious hair, there are a few ways to do that. You could add some coconut oil to your hair …

Mistakes to Avoid When Using Your Oils

Mistakes to Avoid When Using Your Oils When you begin using essential oils, there are quite a few common mistakes that you might make. You can either make them and learn through trial and error, …

The Surprising Benefits of Coconut

The Surprising Benefits of Coconut You might love the taste of coconut or want to use coconut oil for cleaning your teeth, but there are even more surprising benefits you might not have considered. Here …

Use Coconut Oil With Essential Oils

Use Coconut Oil With Essential Oils Essential oils are a great way to relax at the end of the day, help with anxiety and depression, and even reduce your stress levels. They can be used …