Category: Eye Health

5 Health Benefits Of Blueberries

5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless ways. Plus, they’re sweet, juicy …

5 Health Benefits Of Avocados

5 Health Benefits Of Avocados Avocados are a unique fruit that have a rich, creamy flavor and due to their high fat content, they offer some very unique health benefits. This article will provide you …

Symptoms and Solutions of Eye Strain

What is eye strain, you say? Let’s establish first that although this condition is very unpleasant – it can’t lead to any further eye damage, which is actually really good news. Eye strain is in …

What Is Allergic Conjunctivitis?

What Is Allergic Conjunctivitis? Whenever your eye gets red, looks swollen and has a discharge, you might automatically assume that you have regular conjunctivitis, which is also commonly called pink eye. However, there are differences …

Relief for Sore and Itchy Eyes

Relief for Sore and Itchy Eyes If you suffer from allergy symptoms, itchy and sore eyes are probably among those symptoms. Pollen allergies like hay fever are often the cause of red, itchy eyes. When …

Eye Care Tips For Preventing Glaucoma

Eye Care Tips For Preventing Glaucoma Nobody knows exactly what causes glaucoma.  For a long time people believed it was down to high intraocular pressure (fluid pressure) within the eye.  However, it was then discovered …

10 Tips for Eating Healthy on a Budget

10 Tips for Eating Healthy on a Budget Fast foods appeal to many people. They are cheap, filled with tasty flavors and fit in today’s fast paced world where many people hardly have enough time …