Category: Detoxing

Natural Anti-Aging Skincare

Our skin is a very vital and complex organ; a strong envelope to keep us intact and everything else out. It is an organ of sensation and touch, closely connected to the great nerve center …

Detox Your Digital Life

Detox Your Digital Life Sometimes even staying away from our smartphones for just a few minutes is difficult, but bet you, you didn’t even know that separating yourself from your digital gadgets and life can …

Probiotics For A Healthy Gut

Probiotics For A Healthy Gut When you have problems with your digestive health, you might have heard the word ‘probiotics’ being thrown around. Or maybe you have been on a course of antibiotics and heard …

Herbs For Digestion

Herbs For Digestion Our digestive system has a very important job in our system and that is to break down food to allow nutrients to enter the bloodstream and where the nutrients are carried to …

Pillars Of Longevity

Pillars Of Longevity There are millions of people in the world who have lived very long, healthy lives, following certain values and habits. Researchers have been observing the lives of old people who have lived …

Refreshing Fat-Burning Drinks

Refreshing Fat-Burning Drinks When you choose what you want to drink as you are working on losing weight, you should also be thinking about what could burn the most fat. This is when you are …

Using Tea to Shed Pounds

Using Tea to Shed Pounds Tea is known for its wondrous ability to help reduce stress and decrease a person’s chance for heart disease, but can it help us lose weight? Actually, studies show that …

Health Benefits of Lemon Water

Health Benefits of Lemon Water When it comes to taking better care of yourself, you have probably heard of drinking more water as one of the best things you can do. However, it is also …

Natural Remedies for Constipation

Natural Remedies for Constipation The television commercials are right – you do feel “out of sorts” when you’re constipated. And when well meaning friends ask what’s wrong, it’s just not something you want to talk …

The Stages of Quitting Sugar

The Stages of Quitting Sugar When you read magazines and health reports online, you are given the picture that quitting sugar is a simple one step process. Just find or use an alternative and quitting …