Category: Immune System

Eco-Renovation: How To Green Your Home

INTRODUCTION When it comes to renovating your home there are literally hundreds if not thousands of options.  The choices are overwhelming.  It’s why people hire experts to consult and to get the job done!  Chances …

Immunity Boosting Smoothies

Immunity Boosting Smoothies If you want to protect your body against illness, infection and disease, smoothies are an amazing natural medicine. They’re packed full of powerful antioxidants, vitamins and minerals that promote the production of …

An Introduction To Adaptogens

An Introduction To Adaptogens Adaptogens have been part of the Ayurveda and Chinese herbal practices from ancient times – dating back thousands of years. The word ‘adaptogens’ got its name around 1947 from Dr. Nikolai …

Test for Inflammation in the Body

Test for Inflammation in the Body In part because of anti-inflammatory medications, some people believe that having an inflammation in the body isn’t a big deal and that all they have to do is take …

Smoothie for Cold and Flu

Smoothie for Cold and Flu When you have a typical cold or flu, you may tend to do the typical tasks that most people go through. You may up your fluids and try to start …

Using Tea to Shed Pounds

Using Tea to Shed Pounds Tea is known for its wondrous ability to help reduce stress and decrease a person’s chance for heart disease, but can it help us lose weight? Actually, studies show that …

Historical Health Benefits of Tea

Historical Health Benefits of Tea Tea starts its debut in the medicinal sense in the ancient times of China and Japan. Tea was popular – not only for the delightful taste it provided – but …

Stress Reduction Techniques for Women

Stress Reduction Techniques for Women Between careers, kids, aging parents, relationships, finances and who knows what else, women have a lot of things that can potentially cause great stress in their lives. Stress can cause …