Category: Tea

Low Sugar Alternatives To Soda

Low Sugar Alternatives To Soda Soda is one of the biggest sources of hidden sugars in our diet. A single can of soda contains a staggering 33g of sugar. However, if you’re used to chugging …

Enjoy A Wintertime Mental Health Day

Enjoy A Wintertime Mental Health Day Frigid temperatures, overcast skies, and early evening darkness come around every winter, sending some of us into a melancholy mood. What can you do to beat the winter blahs, …

After-Work Rituals for Proper Self-Care

After-Work Rituals for Proper Self-Care When was the last time you indulged in an act of self-care? If you can’t remember the last time you did something just for yourself, it’s time to change that. …

4 DIY Face Scrubs For Acne

4 DIY Face Scrubs For Acne When you have adult acne, exfoliation is one of the most important things you can do. This will help to clean out your pores, which are often the result …

How to Use Tea For Adult Acne

How to Use Tea For Adult Acne Believe it or not, tea is an excellent natural remedy for acne. It is all-natural, delicious, and very good for you. Keep reading to learn how you can …

How Does Green Tea Fight Cancer?

How Does Green Tea Fight Cancer? After heart disease, cancer is one of the leading causes of death worldwide. Experts believe that over 10% of all human deaths are linked to cancer. The good news …

Drink More Green Tea This New Year

Drink More Green Tea This New Year Now that Christmas and the related festive indulgences are over, it’s time to kick start the New Year and start working towards your New Year’s resolutions. However, deciding …

Foods That Can Lower Your Blood Pressure

Foods That Can Lower Your Blood Pressure High blood pressure is a serious and widespread problem for people around the world. It is often recommended that among lifestyle changes, diet can play a hefty role …