Category: Testosterone

Foods That Can Boost Testosterone Levels

Foods That Can Boost Testosterone Levels Testosterone is an important hormone in men that is responsible for healthy growth, body composition and more. Unfortunately, around 5% of US men suffer from low testosterone which leads …

Aid Muscle Recovery With Healthy Fats

Aid Muscle Recovery With Healthy Fats Healthy fats don’t get nearly as much publicity as protein in bodybuilding circles. However, if you want to help your muscles recover between workouts and ensure that they grow …

Why Every Man Should Be Doing Yoga

Why Every Man Should Be Doing Yoga In weight lifting, running, swimming, and sports, men are seen as the image of physical health. In recent years however, more information has come to light about exercise …

Boosting Testosterone Levels With Exercise

Boosting Testosterone Levels With Exercise Low testosterone is a nasty disorder that can have a negative effect on your mood, energy levels, sex drive and more. However, by choosing to make positive lifestyle choices, you …

Male Menopause

Male Menopause There’s a lot of talk about what women experience as they age. But men are also vulnerable to changes later in life – and those often mirror what women experience. This is sometimes …

The Importance of Saw Palmetto

The Importance of Saw Palmetto Over the centuries, men have discovered a variety of remedies and treatments for various ailments. Sicknesses of the pelvic region were treated with a particular urgency, which resulted in a …

What Is Low Testosterone?

What Is Low Testosterone? Low testosterone (also referred to as low T) typically refers to blood levels of testosterone which are below 300ng/dL (nanograms per deciliter). It has a number of negative symptoms which include …

Top Herbs That Improve Men’s Health

Top Herbs That Improve Men’s Health In today’s health conscious world, many men are searching for ways to improve their health. Some men have spent many thousands of dollars on experimental methods and promises made …

What Is Testosterone?

What Is Testosterone? Testosterone is the primary male sex hormone and acts as a natural anabolic steroid in men. It’s responsible for normal growth, development of the male sexual organs and much more. In this …