Category: Confidence

Coping with a Divorce

Divorce is a redefining of your normal. It shakes you out of your routine. The act splits two into one and some who’ve gone through it refer to divorce as a type of death. In …

How to Set an Attainable Weight Loss Goal

Attainable Weight Loss Goals You might want to look a bit more appealing, or even sexy, depending on what you want to see about yourself in the mirror. Every day we are constantly reminded about …

Solutions For Social Anxiety

There cannot be a single person in the world who has not experienced anxiety, stress, and fear during their lifetime. It is such a complex disorder that it consists of a variety of types as …

Exercise Physiology Basics

Exercise Physiology Basics Reaching a decision to get back in shape and take charge of your body is a great step forward to health. Exercise and fitness builds self-confidence and esteem. Before jumping into at …

Gain Weight Pills

Gain Weight Pills It’s hard to change your body’s metabolism and when you’ve tried everything to gain weight, pills might be your best bet to finally change your body’s build. If you’ve tried everything under …

Social Anxiety for a Child

Social Anxiety for a Child Social anxiety for a child is similar to what we, as adults, sometimes feel when we step up to a podium to speak or enter a room filled with strangers. …

Are You Guilty of Chronic Procrastination?

Are You Guilty of Chronic Procrastination? Chronic procrastination is a problem that’s real and is nothing to be laughed at although there are many jokes about procrastination.  Procrastination has caused people to lose jobs, personal …

Long Term Depressive Disorders

Long Term Depressive Disorders Many people have bouts of depression they have to deal with once in awhile, but when the condition begins to affect your daily life and you can’t seem to pull yourself …