Category: Self Care

Symptoms and Solutions of Eye Strain

What is eye strain, you say? Let’s establish first that although this condition is very unpleasant – it can’t lead to any further eye damage, which is actually really good news. Eye strain is in …

5 Signs You Might Be Anemic

Fatigue, shortness of breath, pale skin, headaches, and dizziness – all complaints that most of us complain of from time to time. We usually think of these symptoms as being due to relatively minor issues …

Natural Anti-Aging Skincare

Our skin is a very vital and complex organ; a strong envelope to keep us intact and everything else out. It is an organ of sensation and touch, closely connected to the great nerve center …

Symptoms and Solutions of Pre-Diabetes

Surely you have heard about serious diabetes, but are you familiar with the condition leading up to it? What is pre-diabetes? Basically, it means that your blood sugar level is elevated, but it’s not elevated …

Detox Your Digital Life

Detox Your Digital Life Sometimes even staying away from our smartphones for just a few minutes is difficult, but bet you, you didn’t even know that separating yourself from your digital gadgets and life can …

Hair Loss as A Symptom

The Most Common Reasons Your Hair Is Falling Out and What To Do About It Truth be told, hair loss is something many people do not expect to deal with until they get much older, …