Category: Relaxation

Redirecting Anger

Redirecting Anger Buddha, when speaking of anger, once quoted, “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” …

Purpose of Meditation

Purpose of Meditation Meditation is a word that has many different meanings. Depending on your culture, religion or even the type of exercise you prefer, meditation might be essential to your life. Finding yourself at …

Rose Oil

Rose Oil Roses have been held in high regard for their beauty, fragrance and the way they incite feelings of happiness, just by observing them. There are many other uses for these wonderful little plants …

How to Deal With Stress in Children

How to Deal With Stress in Children Stress in children can be due to a number of issues. These issues can range from emotional problems to sensory issues. Keep in mind, children are just like …

Overcome Depression and Be Happy Again

Overcome Depression and Be Happy Again When you’re constantly fighting depressive and overwhelming feelings, no matter where you turn in life, it’s hard to believe that you can eventually overcome depression, say goodbye to feelings …

What might cause tension headaches?

What might cause tension headaches? The way that you are living your life may be the reason that you are suffering from tension type headaches. You should learn about the environment that you are in …

Treat Depression Naturally

Treat Depression Naturally There are several natural ways to treat depression and possibly avoid taking antidepressants. Before you try a natural remedy, be sure to check with your health care provider and make sure that …