Category: Cholesterol

5 Health Benefits Of Apples

5 Health Benefits Of Apples They say an apple a day keeps the doctor away and when you look at their nutritional content, it’s easy to see why. These tasty fruits contain high levels of …

Alcohol And Aging

Alcohol And Aging Look around you in the lunch hours, during the happy hour after work, on the college campuses, at sports events, in basements, at pubs and bars, at weddings, at parties, at functions …

The Impact Exercise Has on Heart Health

The Impact Exercise Has on Heart Health In the realm of health, there are an innumerable amount of factors that contribute to either good or bad health status. Like machines, the human body requires an …

How to Lower LDL Cholesterol Naturally

How to Lower LDL Cholesterol Naturally You should have blood tests done on a regular basis to keep a watch on your cholesterol readings. You especially want to know what your LDL cholesterol is, since …

The Special Health Benefits of Green Tea

The Special Health Benefits of Green Tea Green tea has been around a long time. It’s been used by the ancient Chinese for many medicinal purposes for about 4,000 years. It’s been used in their …

Intermittent Fasting

Intermittent Fasting For many dieters, the idea of fasting is tempting, but the thought of going days without food is too overwhelming. No one wants to suffer the loss of energy that comes with going …

The Dangers of High Cholesterol

The Dangers of High Cholesterol Even though the particles of cholesterol in the blood are very small, they have the ability to pose a massive problem to any person who has cholesterol that remains high …