Category: Hormones

To Optimize Weight Loss Hone in on Your Sleep Quality Not many people realize the full importance of sleep in their lives. While everyone knows that if you don’t get enough sleep you’ll be tired …

Our skin is a very vital and complex organ; a strong envelope to keep us intact and everything else out. It is an organ of sensation and touch, closely connected to the great nerve center …

An Introduction To Adaptogens Adaptogens have been part of the Ayurveda and Chinese herbal practices from ancient times – dating back thousands of years. The word ‘adaptogens’ got its name around 1947 from Dr. Nikolai …

Pillars Of Longevity There are millions of people in the world who have lived very long, healthy lives, following certain values and habits. Researchers have been observing the lives of old people who have lived …

Have You Tried the hCG Diet? You may not have heard about the hCG diet yet and want to know what it is. This is a diet where patients can take injections or drops of …

Hormone Imbalance and Headaches When you experience hormonal imbalance, it seems as if your entire body is working against you. Not just with headaches that occur during your period, but those that seem to linger …

The Relationship Between Hormones and Anxiety Anxiety is an umbrella term that encompasses a wide array of disorders that generally result from worrying, fear, apprehension, and nervousness. Such feelings will most likely have an impact …

5 Ways To Tell If You Have Hormonal Imbalance The abnormal levels of hormones amongst women can wreak havoc and can have a negative impact not only on the person suffering from such condition, but …

Treating Back Acne There are quite a few different theories about what causes back acne to occur and how to treat it. The first thing to remember when treating this is that anyone can get …

Managing Strong Mood Swings When You’re in Menopause Mood swings are common when you’re in menopause. Though it’s often joked about, there is a link between the way your emotions can swing and the hormonal …