Category: Panic Attack

Coping with Panic Attacks

A panic attack is a fast onset of emotions such as anxiety or intense fear. An attack can be debilitating. Having one can manifest as physical ailments, too. Some people will begin to shake and …

Coping with PTSD

Post Traumatic Stress Disorder or PTSD can strike anyone regardless of age. It can be caused by being affected by or witnessing a trauma. It can also be caused by repeated exposure to trauma. If …

Solutions For Social Anxiety

There cannot be a single person in the world who has not experienced anxiety, stress, and fear during their lifetime. It is such a complex disorder that it consists of a variety of types as …

Natural Solutions For Anxiety

Natural Solutions For Anxiety Anxiety has been around for thousands of years, from the time the first humans feared getting trampled by some huge woolly mammoth. It was Walter B. Cannon, the Harvard researcher who …

Panic Attack Disorder

Panic Attack Disorder Doctors are seeing more panic attack disorder patients coming through their doors and many of these sufferers don’t exactly know what’s happening to them – only that they’re scared and worried about …

Mistakes to Avoid When Using Your Oils

Mistakes to Avoid When Using Your Oils When you begin using essential oils, there are quite a few common mistakes that you might make. You can either make them and learn through trial and error, …

Child Anxiety Disorder

Child Anxiety Disorder All children experience some feelings of anxiety and stress. These feelings are usually temporary and the child doesn’t suffer any lasting ramifications from them. But today, one out of eight children suffers …

How to Help a Child With Anxiety

How to Help a Child With Anxiety Childhood anxiety can turn into a formidable disorder if it’s not addressed when it happens and a plan put into place to turn it around and make the …

Anxiety Attack Symptoms

Anxiety Attack Symptoms Are you aware that anxiety attack symptoms can sometimes mimic physical problems? Every single one of us has experienced what it’s like to be anxious. From childhood where you may be feeling …