Category: Health

Health Benefits of Hemp Oil

Health Benefits of Hemp Oil Have you been searching for an easy way to combat aging while getting the nutrients that you need? Sometimes the things we’re looking for can come from more convenient sources …

Diet and Antioxidants

Diet and Antioxidants The human body is always under attack. Viruses, UV light, bacteria and even free radicals are constantly trying to invade or destroy normal cell function. Free radicals are one of the most …

10 Ways to Protect Your Heart With Food

10 Ways to Protect Your Heart With Food Whenever most people think of fitness and health, it’s done with a great deal of dread. Being healthier always means denying yourself what you enjoy – relaxing …

Treating Fibromyalgia With Exercise

Treating Fibromyalgia With Exercise Fibromyalgia is a painful and tiring musculoskeletal disorder that affects approximately 5% of people around the globe. The exact cause of fibromyalgia is unknown but research into this disorder suggests that …

Healing Crystals

Healing Crystals If you are someone that has an avid interest in natural health, you have likely considered using healing crystals. While the term crystal is often confused with others, it is essentially just a …

Dangers of Emotional Eating

Dangers of Emotional Eating There a number of unhealthy habits that can develop over time if eating activities aren’t monitored closely. One very easy unhealthy habit to fall into is emotional eating. This can go …

Hydration For Energy

How Electrolyte Balance Is Important in Maintaining Energy You’ll find that the word electrolytes stayed out of the social lexicon until energy drinks started their huge entry into the world of food. Despite this, the …

Causes of Diabetes

The Causes of Diabetes Diabetes is a disease which is often misunderstood. The causes of diabetes can vary so greatly that many people are not even aware that they are at risk for the disease. …