Category: Blood Pressure

What Having Cold Hands and Feet Could Mean

What Having Cold Hands and Feet Could Mean When it is cold, you can understand why your extremities are cold. It usually the body’s natural response to keep your core warm. However, when your hands …

Alcohol And Aging

Alcohol And Aging Look around you in the lunch hours, during the happy hour after work, on the college campuses, at sports events, in basements, at pubs and bars, at weddings, at parties, at functions …

The Dangers Of Overdosing On Carbohydrates

The Dangers Of Overdosing On Carbohydrates When consumed in the right quantities, carbohydrates have numerous health benefits. However, consistently eating too many carbohydrates can negate these benefits and have a negative effect on your health. …

Journaling For Emotional Health

Journaling For Emotional Health What is emotional health? A very important part of each of our lives. In fact, if our emotional health is not good, it is not likely that our physical health will …

Fasting For Longevity

Fasting For Longevity There are always ongoing studies going on, especially when it comes to the ever popular and important topic of longevity. Everybody wants to grow older with a body that still looks fit …

Mens Health Diabetes

Mens Health Diabetes One of the most common reasons for being diagnosed with type 2 diabetes is well known. Being overweight significantly increases the risk for both men and women for developing this often preventable …

The Impact Exercise Has on Heart Health

The Impact Exercise Has on Heart Health In the realm of health, there are an innumerable amount of factors that contribute to either good or bad health status. Like machines, the human body requires an …