Category: Blood Pressure

Blood Pressure Diet Tips If you have high blood pressure, diet tips can help you to get control of it without having to take blood pressure medication. While it doesn’t work for everyone, many people …

Stress and Tinnitus Stress is something we all have to live with. It’s how we deal with what goes on in our lives that matters. Stress can be associated with both good and bad events. …

What Is the Cause of High Blood Pressure If you’ve been diagnosed with it, you’re probably wondering what is the cause of high blood pressure? There’s no one cause for this disorder. There are several …

Why Fat in Belly Areas Is Dangerous – Not Just Unsightly If you want to tone your tummy and clear up all the fat in your belly area, you have made a great choice.  Fat …

Type 2 Diabetes 101: An Overview In terms of diabetes, there are 3 main forms of it: type 1 diabetes, type 2 diabetes, and gestational diabetes. Gestational diabetes only occurs in pregnant women, and usually …

Important Steps That Reduce Your Risk For Heart Attack Heart related issues have risen in the last few decades in the cause of death among men. While there are many different details and issues surrounding …

3 Best Exercises For Stress Relief You may have heard that exercise is good for many things, including your stress related issues and stress relief. Though you have probably heard this, you may be wondering …

Stress Relief Essential Oils Kit There’s no doubt that stress can take a toll on your health. It can raise your blood pressure, give you insomnia and drive you to overeat as a way of …

Managing Your Blood Pressure One of the most important numbers you can know about your heart is your blood pressure.  This is the amount of force that your blood exerts on the walls of your …

How Men Can Live Longer Have you ever thought about the gap between the life expectancy between men and women? If you’re like most people, this may be the first time that you’ve heard that …