Category: Pregnancy

Yoga Modifications During Pregnancy

Yoga Modifications During Pregnancy If you are a yoga enthusiast, you may have been using yoga in your routine for more than a year. You change up your routines as needed or add new poses …

Exercising While Pregnant

Exercising While Pregnant Just because a woman is pregnant doesn’t mean that she cannot exercise or stay fit. While it may not be wise to try and run a marathon while pregnant, nothing is stopping …

All About Back Pain During Pregnancy

All About Back Pain During Pregnancy Being pregnant can be uncomfortable. And why not? – The responsibility of rearing a child begins from the womb, and thanks to the many myths floating around, women tend …