Category: Weight Loss

Stamina InMotion Manual Treadmill Review

Stamina InMotion Manual Treadmill Review The Stamina InMotion Manual Treadmill offers a classic design that is manually powered.  You are going to be moving the treadmill and powering it for yourself.  This means that you …

Eating Fats

Eating Fats No one likes to talk about the F-word because, well, what good could you possibly say about it? What you probably didn’t know is that you can actually burn fat just by eating …

Treadmill Buying Tips

Treadmill Buying Tips Buying a treadmill is a big decision and one that should not be taken lightly. With many treadmills now costing well over $1,000 and each model having all kinds of different, innovative …

Lose Weight for Better Joint Health

Lose Weight for Better Joint Health Your body is an amazing network of bones and muscles, tendons, nerves and more. By maintaining a healthy body weight, you give your body the ability to stay at …

The Benefits Of Steppers

The Benefits Of Steppers Steppers are a unique but useful piece of home cardio equipment that allow you to get all the fitness benefits of running up and down your stairs, without annoying everyone in …

Motivation For Fitness Goals

Motivation For Fitness Goals When you want to get fit and healthy but you prefer to do so from the comfort of your own home, it is entirely possible to lost the shape and gain …