Category: Acupuncture

5 Ways to Tone a Flabby Body in 2020

While there’s no proven way to spot train one area for fat burning, it’s very possible to spot train one specific muscle group for toning. So as long as you’re being consistent with an all …

The Importance Of A Positive Weight Loss Mindset

The Importance Of A Positive Weight Loss Mindset Many people don’t consider the link between a positive mindset and weight loss success. However, going around thinking ‘I can’t do this’ or ‘it’s impossible for me …

Fat Burning Foods

There are a number of foods that are good for you and can also help burn fat. Fat-burning foods, as they are called, are those that help curb cravings and keep you feeling fuller for …

Change Bad Habits

Change Bad Habits If you want to get fit for summer, you have to take some steps to change your bad habits. You’ll need to look at areas of your life involving your exercise regimen, …

EAS Myoplex Original Ready-to-Drink Protein Shake

EAS Myoplex Original Ready-to-Drink Protein Shake EAS’s Myoplex Original Ready-to-Drink protein shakes are your top notch choice for an all in one nutritious drink. Myoplex is crammed full of 42 grams of protein – outperforming …

BOSU Tricep Exercises

BOSU Tricep Exercises Strong, toned tricep muscles give visible shape to your arms and add to your overall visual appeal. These five tricep exercises can help add inches to your triceps while also improving your …

Anxiety Depression Disorder

Anxiety Depression Disorder An anxiety depression disorder is a condition marked by overwhelming anxiousness accompanied by depression. The word disorder is an umbrella term housing several different anxiety terms. It only means that’s been a …

Headache Treatments

Headache Treatments Keep in mind that not all headaches require medical attention. You will just simply need to take some over-the counter medication and you will be as good as new. There are some times …

Tips For Preventing Strep Throat

Tips For Preventing Strep Throat When someone catches a sickness of some kind, it should be regarded as a responsibility to the people around them that they avoid the potential spread of infection to others. …

Weight Loss Myths

Weight Loss Myths When it comes to losing weight, people tend to believe almost anything. Since being over-weight affects the way someone feels about themselves, it is easy to be lured in by fad diets. …