Category: Alternative Medicine

If you struggle with losing weight, you’re not alone. A lot of people face failure after failure with miraculous fat-burning pills, fad diets, and overly complicated workout routines, and end up disappointed and on their …

Losing weight isn’t just about a smaller number on the scale- you’ll want to have a rocking body too. Of course, unless you have some seriously amazing genes, this won’t happen unless you put in …

When trying to lose weight, the concept seems simple enough: take in fewer calories so that you’re burning off what you eat. Unfortunately, weight loss is hardly black and white. Everything you put into your …

It’s the million dollar question: How many calories should you be eating to lose weight? Finding a straight answer isn’t easy because the number is different for everyone. On average, here is what you can …

Trying to lose weight may be an excellent way to improve your health and gain more self confidence, but that doesn’t mean that it won’t leave you feeling frustrated at times. Here’s a tip: If …

The road to losing weight is rarely smooth. The reason for this is that most people who set out on this road fall into various mindset traps which derail their entire journey. The good news …

Losing weight is never easy. Anyone who says differently is probably not being very honest. When you need to shed more than just a few pounds, you have to be prepared to give it your …

There are a number of foods that are good for you and can also help burn fat. Fat-burning foods, as they are called, are those that help curb cravings and keep you feeling fuller for …

Green Clay Facial Mask Tutorial I am positive that all of us would like to have a young, elastic skin. There are a lot a external agents that affect the quality of our epidermis: stress, …

Minty ‘Fresh’ Lip Balm Tutorial This minty ‘fresh’ lip balm is moisturizing, fresh and has a delicious smell. I like to use this refreshing balm, but you need to make sure that peppermint essential oil …