Category: Muscle Building

CrossFit for Fitness

CrossFit has exploded in popularity since the early 2010s. It strays from many of the typical strategies for fitness that you’d typically see in other workout varieties such as bodybuilding or strongman, and even hosts …

5 Ways to Get Fit on a Budget

Getting fit can sometimes be a financial burden to many people – or at least, that’s what they think. We often hear how good, clean foods are most expensive and we know a gym membership, …

5 Ways to Build Muscle Mass in 2020

There’s a big difference between toning up and becoming muscular. Building muscle mass takes just as much effort, commitment and patience as losing weight does. Many people think it’s only a matter of doing repetitions, …

5 Hot Fitness Programs for 2020

If you’re trying to figure out which fitness program you should pursue in 2020 to achieve optimal health or another type of fitness goal, you’ll be happy to hear there are many options for you …

How to Tone Your Back

The back, especially for guys, is a great muscle to tone up. A toned, muscular back is what absolutely completes any summer body type look, separating you from some guys who just hit the gym …

5 Recommended Steppers

If you want a great body, you’ll have to work to get it. Plain and simple. The majority of people who are skinny and fit aren’t born that way- they exercise regularly and eat healthy …