Category: Weight Loss

5 Weight Loss Mindset Traps To Avoid

The road to losing weight is rarely smooth. The reason for this is that most people who set out on this road fall into various mindset traps which derail their entire journey. The good news …

Fitpacker Meal Prep Containers Review

Food storage is no joke. Every person who’s ever tried their hand at meal prepping knows how incredibly frustrating flimsy containers can be, not to mention common mishaps like leaks and spills, cracks after freezing …

Fat Burning Foods

There are a number of foods that are good for you and can also help burn fat. Fat-burning foods, as they are called, are those that help curb cravings and keep you feeling fuller for …

Eating Healthy Fats

No one likes to talk about the F-word because, well, what good could you possibly say about it? What you probably didn’t know is that you can actually burn fat just by eating more of …

Healthy Snack Suggestions

The meals you eat have a significant impact on your health and weight, but you shouldn’t forget that snacks are just as important to your diet. It’s easy to consume a lot of additional calories …

Grip Power Pads Speed Jump Rope Review

If the last time you’ve skipped a rope was in elementary school, get ready for a throwback to your childhood. Although the first thing that comes to mind when one hears the words jumping rope …

NatureWise Garcinia Cambogia Extract Review

One of the most sought-after weight-loss products on the market are garcinia cambogia pills, but is this supplement all that it’s hyped up to be? Garcinia cambogia is the name of a tropical fruit grown …

Benran Jump Rope Review

Did you know that jumping rope for ten minutes is about the same as running an eight-minute mile? If you thought that jumping rope is for kids only, you’re sorely mistaken. Anyone who’s into fitness …