Category: Anxiety

Depression Causes Could Be a Combination of Things There is no one cause of depression, but usually a combination of things occurring in your life. If you think you might be suffering from depression, you …

The Relationship Between Anxiety and Panic Attacks Speed and competition are the two most hallmarked characteristic features of the present stage of human civilization. Even though we are experiencing a lightning fast pace in every …

The Link Between Stress and Depression Depression can be related to a lot of different mental health disorders, from anxiety to PTSD, but it also has a link with stress. Your stress can lead to …

When You Should Talk to a Doctor It is important to know that while anxiety is very common, it is not something you just have to deal with. Aside from looking for natural remedies for …

What is Stress IBS? Stress is one thing that is definitely bad for your health. Hormones that are produced when you are stressed out can contribute to a range of ailments and make it far …

Tension Headaches Tension headaches are some of the most common types of headaches and most adults will have one every now and then. You will find that this is mostly just because you are stressed …

How to Use Mindfulness to be Happier Mindfulness can mean a great many things depending on who you ask. Essentially this is a tool and like any tool, it can be used in numerous different …

How Diet Can Affect Your Depression Depression can be affected by many issues. The weather, death in the family, or work related stress can all be risk factors for your depression. Another aspect you may …

Essential Oils For Anxiety People who suffer from anxiety or panic attacks are often looking for ways to find relief from the attacks without turning to medications. In addition to watching your diet and getting …

Essential Oils As Remedies Pharmaceuticals are often prescribed even for minor health issues – every medical drug commercial you see has a million applications but even more side effects. Even though traditional medicine is necessary …