Category: Gym

Stamina Body Trac Glider 1060 Rowing Machine vs Stamina 1205 Precision Rower How would you like your workout to rival a calming boat row on the water? Well it can, thanks to such equipment as …

Top 5 Accessories To Enhance Your Rowing Machine Workout If you’ve just purchased a rowing machine, you’re well on your way to a whole new level of fitness. If you use it regularly you’ll start …

LifeSpan TR 1200i Folding Treadmill vs Sole F80 Treadmill The LifeSpan TR 1200i Folding Treadmill and the Sole F80 Treadmill have a lot in common. Both carry similar price tags, feature a folding design and …

Drop The Pounds By Attending An Exercise Class If you want to lose weight but are struggling to motivate yourself to stick to a regular workout routine, exercise classes are an excellent option. The class …

If you want a great body, you’ll have to work to get it. Plain and simple. The majority of people who are skinny and fit aren’t born that way- they exercise regularly and eat healthy …

For most women, lower body is a critical zone they struggle the most with. Due to the physiology of women’s body, the fairer sex has a problem with storing fat in hips, abdomen, buttocks and …

Cardiovascular exercise is an important key to general health, weight loss and mental well-being. In fact, there are so many benefits to cardiovascular exercise that it is considered essential to health and life. Cardiovascular exercise …

Anyone who works out at home knows how much space home gym equipment takes up. It’s one of the most common reasons why people feel hesitant to switch their gym for their living room- even …

You probably heard a lot of friends promising to start dieting and engaging in fitness routine. But a year later, they’re still overweight. Does this sound familiar? Are you in the same predicament? Indeed, the …

If you’re serious about losing weight, you won’t skip out on the exercise part of any serious weight-loss program. Weight-loss wonder pills and quick fix diets are a dead end, and there was never a …