Category: Gym

Balance Disc Trainers to Fortify Your Core When you think of the aspects of a body that make up a good summer ready look, a few things come to mind. Of course people want to …

BOSU Shoulder Exercises Your shoulders are a key muscle that support your chest, back and arms. They help with lifting, allow you to maintain good posture and so much more. With these five shoulder exercises, …

BOSU Bicep Exercises Big, strong biceps are one of the most desirable results of regular workouts. With these BOSU themed bicep exercises, you can achieve that goal while also boosting your balance and core stability. …

Sunny Twister Stepper with Handle Bar Review The Sunny Twister Stepper with Handle Bar offers many of the excellent options that are available with larger stair stepping machines in a much smaller package. This scaled …

Phoenix 98510 Easy-Up Manual Treadmill Review The Phoenix 98510 Easy-Up Manual Treadmill offers plenty of exercise benefits without the giant price tag that is usually associated with the electronic versions of this exercise appliance. The …

Marcy ME 709 Recumbent Exercise Bike Review The Marcy ME 709 Recumbent Exercise Bike is a user-friendly version of the exercise bicycle that you find in most professional gyms. With plenty of resistance levels, comfortable …

Top 4 Accessories To Enhance Your Treadmill Workout A treadmill is a great addition to your home gym and one that’s sure to keep you fit and healthy. Jogging at a moderate pace of 10kph …

Top 4 Accessories To Enhance Your Elliptical Trainer Workout If you want full body fitness, elliptical trainers are a fantastic choice. They’re one of the few cardio machines that allow you to give both your …

Things To Consider Before Buying A Stepper If you’re working out at home, steppers are an excellent choice. They’re a great way to get your heart pumping while toning and strengthening your legs plus most …

The Benefits Of Exercise Bikes If you want to burn some extra calories and improve your fitness within the comfort of your own home, exercise bikes are a fantastic choice. They get your heart pumping, …