Top 4 Accessories To Enhance Your Treadmill Workout
A treadmill is a great addition to your home gym and one that’s sure to keep you fit and healthy. Jogging at a moderate pace of 10kph can burn through an impressive 825 calories per hour and by throwing in a few treadmill sprints you can easily increase this figure to over 1,000 calories per hour. In addition to this, regular treadmill running can make your legs stronger, allow you to run faster and allow you to run for longer without getting out of breath.
However, if you’re going to be using the treadmill on a regular basis and you want to have the most effective run possible, the treadmill alone is not enough and you’re going to need some accessories to go with it. In this article I’m going to be talking about this in more detail and discussing four of the best accessories for enhancing your treadmill workout.
1) Body Solid Super Mat RF36T Treadmill Mat
A protective mat is the most important accessory you can purchase for your treadmill. Not only does it protect your floor from scuffs and scrapes while you use the treadmill but it also catches and absorbs sweat, stabilizes the treadmill, prevents vibrations and minimizes the amount of noise the treadmill makes.
The Body Solid Super Mat RF36T Treadmill Mat is an excellent protective mat for treadmills. It measures 36 inches by 0.12 inches by 78 inches which means it can fit almost any size of treadmill. It’s also covered by a 1 year warranty which gives you added piece of mind.
2) ASICS Men’s GEL Nimbus 17 Running Shoes
You may think that since you’re running on a treadmill, you don’t need to pay too much attention to your footwear and that any kind of sports shoes will do. While the treadmill does absorb some of the impact of running, if you’re using it regularly, the right piece of footwear is essential. The right running shoes will support your foot, keep you safe from injury, prevent blisters and allow you to run harder, faster and to your maximum potential.
There are plenty of top quality running shoes on the market but over the years ASICS have proven themselves as one of the best running shoe brands and if you need a pair of running shoes for your treadmill workouts, the ASICS Men’s GEL Nimbus 17 Running Shoes are a fantastic purchase. They feature a super lightweight design, extra cushioning, superior shock absorption and they’re also very flexible, all of which contribute to you having the perfect treadmill run.
3) Buyee Dz09 Smartwatch
When you’re doing a long, intensive run on the treadmill, the right mix of music can keep you going strong, even when your energy levels are low at the end. Unfortunately, since running on a treadmill is quite an up and down motion, it’s difficult to use a regular MP3 player, as it bounces around in your pocket and yanks your headphones out of your ears.
The Buyee Dz09 Smartwatch provides an innovative solution to this problem by combining an MP3 player and a sports watch. The unique design means that the MP3 player stays firmly attached to your wrist as you run and since it doubles up as sports watch, you also get access to all your vital running stats including calories burned, distance covered, heart rate, running speed and workout duration. The MP3 player on the watch is also sports specific and actually learns which songs motivate you based on your stats and then automatically creates a personalized, motivational running mix for you.
4) Klean Kanteen Stainless Steel Water Bottle
Running is thirsty work and if you don’t take on water regularly when you’re using the treadmill, it will affect your performance and prevent you from making progress. The Klean Kanteen Stainless Steel Water Bottle is an excellent way to make sure you stay hydrated on the treadmill. It features a BPA and toxin free lining, so you can be sure that no harmful chemicals find their way into your drinking water and it also has a slim fit design that fits into almost any bottle or cup holder. In addition to this, it comes in a choice of 18 different eye catching colors, four different sizes (12 ounce, 18 ounce, 27 ounce and 40 ounce) and with six different cap designs.
While there’s no denying that a treadmill is a fantastic cardio machine, purchasing the accessories in this article can make it even better. Getting the right pair of running shoes can protect your from injury injury and ensure that you stay comfortable while getting a high quality water bottle keeps you cool and hydrated as you run. So get online, get shopping and stock up on these treadmill accessories today.
Best Treadmill Acessories For Your Home Gym