Category: Exercise

Can Diet and Exercise Eliminate Snoring

November 12, 2018 0
Can Diet and Exercise Eliminate Snoring Your physical fitness has an impact on almost every aspect of your life. Even those who are in relatively decent shape can often notice immediate boosts in energy, concentration, …
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What Is Irritable Bowel Syndrome

November 12, 2018 0
What Is Irritable Bowel Syndrome People who encounter the term “irritable bowel syndrome” are often confused as to what that illness is. Many wonder about the various symptoms associated with the term. What is irritable …
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The Benefits of CrossFit Training

November 12, 2018 0
The Benefits of CrossFit Training One of the biggest trends in exercise today is CrossFit training. This is a different type of exercise than you may be used to. And because it’s so different, it …
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Health Benefits of Meal Planning

Health Benefits of Meal Planning

November 9, 2018 0
Health Benefits of Meal Planning Meal planning is something you may know a little about and may even be practicing on some level. The issue with meal planning is that you may not know how …
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Different Types of Pilates

November 9, 2018 0
Different Types of Pilates While the basic Pilates that Joe Pilates invented is still practiced today, there are many other forms as well. Here are some different types of Pilates to consider trying out. Reformer …
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Do You Have a Problem With Overeating

November 9, 2018 0
Do You Have a Problem With Overeating? A problem with overeating may cause you to eat because of reasons other than being hungry. For example, emotions can cause you to overeat when you need to …
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What Is Hypothyroidism and How Can It Be Prevented?

November 8, 2018 0
What Is Hypothyroidism and How Can It Be Prevented? Hypothyroidism is a condition where the thyroid gland produces abnormally low levels of the thyroid hormones T3 (triiodothyronine) and T4 (thyroxine). It affects approximately 1 in …
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