Tag: healthy eating

Natural Anti-Aging Skincare

Our skin is a very vital and complex organ; a strong envelope to keep us intact and everything else out. It is an organ of sensation and touch, closely connected to the great nerve center …

Lose Weight By Choosing Healthy Snacks

Lose Weight By Choosing Healthy Snacks For many people, snacking is a huge obstacle that prevents them from losing weight. They eat healthy meals and stick to a consistent exercise routine but when they get …

Eat More Protein To Lose Weight

Eat More Protein To Lose Weight Protein is often linked with muscle growth and promoted as a food you need to be eating if you want a big, strong, muscular physique. However, protein’s equally effective …

Have You Tried the hCG Diet?

Have You Tried the hCG Diet? You may not have heard about the hCG diet yet and want to know what it is. This is a diet where patients can take injections or drops of …

Foods That Are Good For the Heart

Foods That Are Good For the Heart Humans have been eating variations of similar foods for thousands of years. In recent times, science has discovered how many of these nutrient specific foods have been an …

Pregnancy Nutrition and Diet Changes

Pregnancy Nutrition and Diet Changes A pregnancy is a delicate time for the mother and the child. Everything a woman eats or drinks affects the child growing inside of her. This is why it is …

Top 10 Low Carb Foods

Top 10 Low Carb Foods Many people are not aware that the top 10 low-carb foods are ready made and can be purchased at your local grocery store. This makes life much easier, after working …

Heart Healthy Fast Food

Heart Healthy Fast Food Many people eat on the go in today’s fast-paced world.  And while eating at home is inherently healthier than eating out, you can make good choices when you’re forced to eat …