CrossFit Rope

CrossFit Rope As a kid you may have participated in rope climbing, but as an adult you may not have had the experience until you encounter CrossFit rope. And while it may look so simple, if you’ve experienced it you know that climbing a rope is no easy feat. You can’t use just any old rope to train, you need…

Find Other Activities to Replace Emotional Eating

Find Other Activities to Replace Emotional Eating When problems and stresses arise, how do you cope? It could be easy to overindulge in alcohol, and other state altering substances, but the most common addictions are those that have to do with daily activities. Emotional eating is a fairly large part of why many people have such a difficulty in gaining…

Yogitoes Skidless Premium Mat Size Yoga Towel Review

Yogitoes Skidless Premium Mat Size Yoga Towel The Yogitoes Skidless Premium Mat Size Yoga Towel is super sized towel that allows you to protect your yoga mat from sweat and extend its lifespan considerably. The anti-slip design ensures that the towel doesn’t slip from underneath you as you workout while the super absorbent material keeps it dry. The towel is…

Medicaid Expansion Improves Hypertension and Diabetes Control

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

How Jennifer Aniston ‘Struggles With Depression’ Inspired New Album

Music expresses feeling and thought, without language. It was below and before speech, and it is above and beyond all words.

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Get Lost in an Audiobook or Video Series as You Work Out

Whether you walk outside or inside on a treadmill, there are things…

How Clean Eating Cooking is Different

How Clean Eating Cooking is Different When it comes to the clean…

How Beets Are Helping People Lose Weight

How Beets Are Helping People Lose Weight There are a lot of…

5 Foods That Prevent Glaucoma

5 Foods That Prevent Glaucoma There is currently very little evidence that…

Anti-Aging Tips: Find Your Youth With Coconut

Anti-Aging Tips: Find Your Youth With Coconut Coconut is often considered a…

What Causes Anemia?

What Causes Anemia? Anemia is a fairly common health condition that can…

The Healing Potency of Eucalyptus Oil

The Healing Potency of Eucalyptus Oil The chances are that at some…

5 Nutrition Mistakes That Can Sabotage Your Fitness Goals

Getting fit requires taking action, and sometimes during the course of taking…

5 Health Benefits Of Coconuts

5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…

5 Health Benefits Of Blueberries

5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…

The Importance of Posture

The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…

Grow Taller 4 Idiots Review

Grow Taller 4 Idiots Review - Is It Worth It?   The first time anybody hears about the Grow Taller 4 Idiots system, the first thing that crosses their mind…

How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.