Eating Healthy Fats

No one likes to talk about the F-word because, well, what good could you possibly say about it? What you probably didn't know is that you can actually burn fat just by eating more of it. The trick is to know which fats to eat and how much a healthy serving size is. Let's take the time to reintroduce you…

Foods You Should Avoid With Type 2 Diabetes

Foods You Should Avoid With Type 2 Diabetes Type 2 diabetes is a chronic medical condition, but one that can be managed with diet and doctor-recommended treatments. It is important that not only do you eat the right things, but you avoid the wrong things. Here are some foods you should avoid when you have type 2 diabetes. Excessive Amounts…

FitBit Zip Wireless Activity Tracker Review

FitBit Zip Wireless Activity Tracker Review  In the market for high-quality and reliable wearable techs, one of the best options that can be taken into consideration would be FitBit Zip Wireless Activity Tracker. You can have it linked to a computer or smartphone, which will make it easy for you to monitor the progress of your workout, letting you know…

Medicaid Expansion Improves Hypertension and Diabetes Control

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

How Jennifer Aniston ‘Struggles With Depression’ Inspired New Album

Music expresses feeling and thought, without language. It was below and before speech, and it is above and beyond all words.

Discover Categories

Beauty

55 Articles

Dental Care

12 Articles

Sleep

91 Articles

Weight Loss

356 Articles

The Most Important Vitamins For Men

In modern times, food health and nutrition are major concerns. With so…

The Anemia and Iron Connection

The Anemia and Iron Connection More than half of all anemias are…

Why Too Much LDL Cholesterol is Dangerous

Why Too Much LDL Cholesterol is Dangerous You’ve probably heard about the…

Review-Benran Jump Rope

Review-Benran Jump Rope Did you know that jumping rope for ten minutes…

Boost Your New Year Health With Olive Oil

Boost Your New Year Health With Olive Oil At this time of…

Which Vitamins Give You Energy?

Which Vitamins Give You Energy? Check Out These Energy Vitamin Supplements! Vitamins…

The Benefits Of Dietary Fats

The Benefits Of Dietary Fats Dietary fats are often associated with weight…

Lazy Girl Bodyweight Exercise Ideas

 Lazy Girl Bodyweight Exercise If you feel that you are on the…

5 Health Benefits Of Coconuts

5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…

5 Health Benefits Of Blueberries

5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…

The Importance of Posture

The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…

Grow Taller 4 Idiots Review

Grow Taller 4 Idiots Review - Is It Worth It?   The first time anybody hears about the Grow Taller 4 Idiots system, the first thing that crosses their mind…

How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

Colon Cleanse Detox

Colon Cleanse Detox The colon is the body’s dumpster. Waste material sits in the colon until elimination, when the body literally removes the “trash” from your body into the toilet.…