Are You at Risk for Having an Eating Disorder?

Are You at Risk for Having an Eating Disorder? Why is it that some girls are perfectly content with their bodies while others are never satisfied?  It’s more than just an imagined sense of self-hatred – there are many influences that determine whether or not you’ll be prone to eating disorders in your life. The first is gender.  Although more…

What Are the Symptoms of Anemia?

What Are the Symptoms of Anemia? Anemia is a blood condition that often goes undiagnosed because so many of the symptoms are common in other health problems and you can have a wide array of symptoms, making it more difficult to determine. By the time you feel symptoms, your body’s supply of iron is already too low for your body…

Foam Rolling Pilates Moves

Foam Rolling Pilates Moves One of the top accessories recommended for Pilates is the foam roller. This can also be used for other workouts, but people like to incorporate it into their daily core strengthening Pilates routine. Here are some moves you are able to do with the foam roller. Ab and Hamstring Exercise This first move that uses the…

Medicaid Expansion Improves Hypertension and Diabetes Control

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

How Jennifer Aniston ‘Struggles With Depression’ Inspired New Album

Music expresses feeling and thought, without language. It was below and before speech, and it is above and beyond all words.

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Souping Is The New Juicing

Why Souping is the New Juicing Souping is the new diet buzzword…

Transitioning Your Kids to the Keto Diet

Transitioning Your Kids to the Keto Diet It helps when your entire…

Top 10 Exercises For Treating Fibromyalgia

Top 10 Exercises For Treating Fibromyalgia Fibromyalgia is a relatively common but…

Treat Depression Naturally

Treat Depression Naturally There are several natural ways to treat depression and…

When You Should Talk to a Doctor

When You Should Talk to a Doctor It is important to know…

Is Detoxing Right for You?

Is Detoxing Right for You? Every day on the news we hear…

Eating Foods That Burn Fat

Eating Foods That Burn Fat Body envy. It happens every single time…

Exercise Tips to Melt Away Body Fat Faster Than Ever!

Exercise Tips to Melt Away Body Fat Faster Than Ever! One of…

5 Health Benefits Of Coconuts

5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…

5 Health Benefits Of Blueberries

5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…

The Importance of Posture

The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…

Grow Taller 4 Idiots Review

Grow Taller 4 Idiots Review - Is It Worth It?   The first time anybody hears about the Grow Taller 4 Idiots system, the first thing that crosses their mind…

How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.