Category: Insomnia

Lavender Benefits

Lavender Benefits “When the lavenders in, the moths they are out” Lavender benefits – how to use it When it comes to lovely herbs and their wonderful aromas and uses, whether it is a recipe …

Finding a Cure for Insomnia

Finding a Cure for Insomnia Finding a cure for insomnia depends on which type of the condition needs treatment. Secondary insomnia can benefit from the doctor prescribing medication. If your insomnia is caused by sleep …

Depression and Anxiety Require Different Treatments

Depression and Anxiety Require Different Treatments Although depression and anxiety are similar, the two disorders require different types of treatments. In today’s world, depression and anxiety can go hand in hand. You may feel anxious …

3 Essential Oils For Insomnia

3 Essential Oils For Insomnia Over the counter medications, prescription sleeping drugs, and even natural herbal remedies may all be on your list of things you have tried or will be trying for your insomnia. …

Top Five Depression Symptoms

Top Five Depression Symptoms The top five symptoms for depression could all be experienced in a short time span such as a couple of weeks or over a longer period of time. Everyone has an …

What Are the Symptoms of Insomnia?

What Are the Symptoms of Insomnia? Without getting enough sleep, you begin to deteriorate physically and mentally. If you notice a pattern of sleeplessness, you need to seek relief from the condition so that you …

When You’re Diagnosed with Depression

When You’re Diagnosed with Depression When you’re presented with a diagnosis of depression, the first thing you must realize is that there is help. You’ll want to work closely with your doctor to figure out …

How to Help Depression-Related Insomnia

How to Help Depression-Related Insomnia Insomnia is bad enough, especially on nights when you have work the next day or something vital that must be done. It becomes even worse when you have depression related …

Lavender Oil

Lavender Oil Lavender essential oil is not technically an oil, but rather is an extract that is gathered from the flowers of the lavender plant usually through steam distillation. Lavender is a derivative of the …