Treadmill Buying Tips
Treadmill Buying Tips Buying a treadmill is a big decision and one that should not be taken lightly. With many treadmills now costing well over $1,000 and each model having all kinds of different, innovative features, there’s a lot to think about before you part with your hard earned cash. In this article I aim to make your treadmill buying…
The Importance Of A Positive Weight Loss Mindset
The Importance Of A Positive Weight Loss Mindset Many people don’t consider the link between a positive mindset and weight loss success. However, going around thinking ‘I can’t do this’ or ‘it’s impossible for me to lose weight’ will indirectly sabotage your weight loss efforts. After all, thoughts become actions. A positive mindset on the other hand pushes you in…
Are You at Risk for Having an Eating Disorder?
Are You at Risk for Having an Eating Disorder? Why is it that some girls are perfectly content with their bodies while others are never satisfied? It’s more than just an imagined sense of self-hatred – there are many influences that determine whether or not you’ll be prone to eating disorders in your life. The first is gender. Although more…
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What to Stay Away From When You Have IBS
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How to Tone Your Back
The back, especially for guys, is a great muscle to tone up.…
5 Invisible Symptoms of Fibromyalgia
5 Invisible Symptoms of Fibromyalgia Not all diseases have visible symptoms. Many…
Bayou Fitness Adjustable Dumbbells Review
Bayou Fitness Adjustable Dumbbells Review The Bayou Fitness Adjustable Dumbbells are an…
Heart Disease
Heart Disease Under the broad term of heart disease, the condition is…
Don’t Let Lack of Time Be an Excuse for Not Working Out
One of the top five excuses for not working out is a…
Coping with a Breakup
A breakup can be painful because it’s not just the loss of…
Rheumatoid Arthritis
Rheumatoid Arthritis Rheumatoid Arthritis isn’t just a garden variety pain - it’s…
How Often Should You Strength Train?
Some people think that strength training means trying to bulk up your…
5 Health Benefits Of Coconuts
5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…
5 Health Benefits Of Blueberries
5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…
The Importance of Posture
The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…
Grow Taller 4 Idiots Review
Grow Taller 4 Idiots Review - Is It Worth It? The first time anybody hears about the Grow Taller 4 Idiots system, the first thing that crosses their mind…
How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain
We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.
Getting Started with the Paleo Diet
Getting Started with the Paleo Diet The Paleo Diet has become one of the most popular weight loss programs – and for good reason. This diet is associated with eating…
