Category: Diabetes

Signs Of High Blood Sugar When you have warning signs your blood sugar is too high, your body could be trying to tell you that you are on the verge of experiencing borderline diabetes, or …

Improving Digestive Health Look around and you will see that the developing world is rapidly moving away from the rural areas and into the cities – in fact, by the time 2050 rolls by, 70% …

Longevity Diet Some say aging is a disease and some like Nicholas Gillitt, a manager at the Dole Nutrition Institute in California says that aging is a normal process that none of us can prevent, …

Fasting For Longevity There are always ongoing studies going on, especially when it comes to the ever popular and important topic of longevity. Everybody wants to grow older with a body that still looks fit …

Mens Health Diabetes One of the most common reasons for being diagnosed with type 2 diabetes is well known. Being overweight significantly increases the risk for both men and women for developing this often preventable …

The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed Finding out that you have diabetes can certainly throw you for a loop. But knowing what to expect and what you can …

Workout Ideas to Make Fitness Fun When you ask someone to workout with you, you will usually hear the word “no”. Besides, working out is boring. Maybe even you will consider that working out is …

Diabetes Meal Planner It can be so easy to fall into a rut when it comes to meal planning – and that’s doubly true when you have to be more careful with what you eat. …

Importace of Exercise Exercise can improve your life in more ways than you can count. We all know that exercise is helpful for weight control, but perhaps you weren´t aware that it can also help …

The Official Pocket Guide to Diabetic Exchanges Knowledge is power and that power can help you stay in control of your diabetes when you learn about diabetic exchanges. When you use food list exchanges, it …