Category: Diabetes

Dietary Fats and Low Carb Eating

Dietary Fats and Low Carb Eating Low carbohydrate diets are a staple when it comes to weight loss. In clinical trials, low carbohydrate diets offer the most health advantages when compared with other diet styles. …

Benefits of Exercise

Benefits of Exercise The benefits of exercise for your body are so much wider than most people ever imagine. Everyone knows that exercise helps you to maintain a healthy weight. We have all been lectured …

What to Expect From Type 2 Diabetes Treatment

What to Expect From Type 2 Diabetes Treatment Following your diagnosis of type 2 diabetes, your doctor will guide you through the treatment process. It involves both lifestyle changes you need to make, and medical …

What is Alzheimer’s Disease

What is Alzheimer’s Disease With almost 5.4 million Americans diagnosed with Alzheimer’s disease in the United States, this condition has the distinction of being the only one in the top ten diseases that cannot be …

The Dangers of Excess Belly Fat

The Dangers of Excess Belly Fat Belly fat poses a problem for people who want to look good in their clothes.  In some cases belly fat hangs over your belt or makes that sexy dress …

Benefits of Following a Low-Carb Diet

Benefits of Following a Low-Carb Diet You have heard about low-carb diets, how easy they are to make, and how easy it can be to create recipes. What you may not have heard is how …

Type 2 Diabetes 101

Type 2 Diabetes 101 In terms of diabetes, there are 3 main forms of it: type 1 diabetes, type 2 diabetes, and gestational diabetes. Gestational diabetes only occurs in pregnant women, and usually goes away …

The Health Benefits Of Green Tea

The Health Benefits Of Green Tea Over the last few years, green tea has been touted as a miracle cure for almost every modern health ailment going. It’s been associated with cancer prevention, a lower …

Importance of Functional Strength

Importance of Functional Strength The term “functional strength training” it is a time for exercising each muscle group for strength to perform everyday activities in an easier fashion. Improving daily movements with the muscles you …