Category: Exercise

Hugger Mugger Cork Yoga Block Review The Hugger Mugger Cork Yoga Block is a solid, durable accessory that can be used to enhance your yoga workouts. It supports a range of exercises and yoga styles …

Competitor CB 729 Olympic Weight Bench Review The Competitor CB 729 Olympic Weight Bench is a sturdy weightlifting bench that comes complete with a supporting barbell rack. It features five different positions which allow you …

Jawbone UP2 Activity + Sleep Tracker Review A fitness tracker is meant to not only measure your physical activity, but must be able to provide you with useful insights that can be helpful to monitor …

Bayou Fitness Adjustable Dumbbells Review The Bayou Fitness Adjustable Dumbbells are an excellent at home training tool that you can use to perform a huge range of muscle building exercises. Unlike traditional dumbbells, the Bayou …

Coping With Migraines With so much information out there it is difficult to know what direction to take as a migraine sufferer. There are so many products out there and so many different techniques and …

Your High Powered Ab Workout Your ab workout should start with core training. Whereas abdominal crunches only work your muscles in a single direction, core training involves the stabilizer muscles in both your back and …

Exercise Equipment You Can Use At Home Are you interested in using exercise equipment, but don’t want to go to the local gyms to do it?  There’s good news. You don’t have to travel anywhere …

Start a Home Gym With These Equipment Options Looking at home gym equipment can put you into sticker price shock. It can also be confusing when you try to figure out which equipment is best, …

How to Reverse Your Type 2 Diabetes Type 2 diabetes is a condition in which the pancreas fails to provide the insulin needed or it doesn’t work well enough to break down the glucose. When …

7 Ways to Fight Menopause When you mention menopause, the word elicits groans from women of all ages, from those who’ve been there to those who are facing it in the future. No one likes …