Category: Exercise

Yoga for Beginners

May 24, 2018 0
Yoga for Beginners Since ancient times, Yoga has been practiced for its many physical and mental benefits. The advantages of utilizing Yoga in your life have been studied and perfected for many years and it …
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Exercise Equipment for the Office

May 23, 2018 0
Exercise Equipment for the Office In the morning, chances are you’re feeling rushed. You have to get yourself ready, take care of the kids, and then hurry and get to work before your day begins. …
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Treating Fibromyalgia With Exercise

May 23, 2018 0
Treating Fibromyalgia With Exercise Fibromyalgia is a painful and tiring musculoskeletal disorder that affects approximately 5% of people around the globe. The exact cause of fibromyalgia is unknown but research into this disorder suggests that …
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Five Types of Yoga

May 22, 2018 0
Five Types of Yoga While Hatha yoga is an excellent option for beginners, you may also want to explore some other types of yoga with a little more practice. Here are 5 more types of …
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3 Keys to Maximize Muscle Growth

May 22, 2018 0
3 Keys to Maximize Muscle Growth Having great muscles is the goal for many people. Who doesn’t want to look in the mirror and see a body that’s fit? Unfortunately, a lot of people are …
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Taking Time to Destress

May 22, 2018 0
Taking Time to Destress Stress is a part of life. The growing pressures of paying the bills, keeping up with boss’ requests as well as handling the other personal and professional relationships successfully is what …
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Stamina Body Trac Glider 1050 Rowing Machine

May 21, 2018 0
Stamina Body Trac Glider 1050 Rowing Machine The Stamina Body Trac Glider 1050 Rowing Machine offers some amazing benefits for your body at a price that fits almost any budget. Rowing machines are widely regarded …
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