Category: Dieting

The Benefits Of Quitting Sugar

The Benefits Of Quitting Sugar You probably know all about the dangers of refined sugar. It rots your teeth, increases your risk of chronic disease, causes weight gain and much more. But quitting refined sugar …

What Is Glaucoma?

What Is Glaucoma? Glaucoma is an eye disease that develops when the optic nerve becomes damaged.  It has an adverse effect on vision and can lead to full blindness if left untreated.  It is very …

Are Low Carb Diets Healthy?

Are Low Carb Diets Healthy? Low carb diets have lots of appeal but are also very controversial. The promise of being able to lose weight rapidly and boost your health while still enjoying many of …

Top 10 Detox Programs

Top 10 Detox Programs Have you made up your mind to go on a detox program but don’t quite know how to get started? Well, there are many detox programs out there these days and …

Full Body Detox

Full Body Detox With all of the pollutants in the environment, it’s no wonder that your body doesn’t perform at maximum efficiency. While you can control the environment inside your home, you spend many hours …

Are You Ready to Lose Belly Fat?

Are You Ready to Lose Belly Fat? Are you frustrated when you put on a bathing suit and see the belly fat around your middle?  Do you see a lumpy, bumpy silhouette when you put …

Acai Berry Benefits

Acai Berry Benefits Are you aware of Acai berry benefits? You may have heard that it works great as a colon cleanse. You may also have heard that as a weight loss supplement, it’s one …

7 Things You Can Do to Look Younger

7 Things You Can Do to Look Younger Men and women are frantically searching for “Fountain of Youth” remedies to make them look as young as they can. Unfortunately, many are choosing medical treatments rather …