Category: Dieting

Cheat Meals

Cheat meals are those that don’t meet the requirements of the respective diet plan. Since not all diet regimens are the same, neither are cheat meals. Still, cheat meals have the same goal in any …

Fitness Dynamo Jump Rope Review

Most people think jumping rope something kids do for fun, but it’s actually a regular part of exercise routine for most professional athletes and fitness enthusiast. The reason? Jumping rope burns calories like you wouldn’t …

Use a Panini Press for Healthier Meals

Use a Panini Press for Healthier Meals Think panini presses are only for sandwiches? Think again. The panini press is an incredible kitchen appliance which can simplify your cooking process and also provide you and …

Using Food Processors to Boost Health

Using Food Processors to Boost Health There are a number of healthy recipes that would take hours to prepare without a good food processor in your kitchen – and most of us want to save …

Honey And Brown Sugar Facial Scrub Tutorial

Honey And Brown Sugar Facial Scrub For Healthier Skin Yeah, the sugar is not good…for eating. It contains lots of calories It unbalances the ratio of minerals in the body, determining chromium and zinc deficiency, and disrupting …

Waffle Irons for Ultra-Creative Meals

Waffle Irons for Ultra-Creative Meals The waffle iron was an ingenious creation that hardly anyone appreciates these days for all it can do. It’s not just for waffles anymore. So take it out of the …