Category: Dieting

Benefits Of A Low Carb Diet

Benefits Of A Low Carb Diet Low carbohydrate diets are not a new subject. The benefits of a low carbohydrate and low sugar diet are well documented. Not only does restricting the intake of carbs …

Heartburn Remedies

Heartburn Remedies If you have ever woken up in the middle of the night with burning pain that radiates from your throat down to your upper abdomen, then you know what heartburn feels like. It …

What Is Testosterone?

What Is Testosterone? Testosterone is the primary male sex hormone and acts as a natural anabolic steroid in men. It’s responsible for normal growth, development of the male sexual organs and much more. In this …

To Lose Weight, Cheat on Your Diet!

To Lose Weight, Cheat on Your Diet! How many times will you hear a diet counselor tell you to cheat on your eating plan?  It’s not often, but that may be the exact key to …

What You Gain from Clean Eating

What You Gain from Clean Eating The way you eat should always give you nutritional benefits. If you’re not getting any health benefits from the way that you eat, that’s a good sign that your …

Treatments for Fatigue

Treatments for Fatigue Feeling lethargic and exhausted is no way to live and if you experience this you’ll want to know the options for treatment of fatigue. There’s a wide range of treatment that may …

Daily Anti-Aging Regimen

Daily Anti-Aging Regimen If you’re serious about looking younger, you need to be taking action every day. The good news is that you don’t have to spend hours beautifying your skin and fighting the visible …

Headache and Health

Headache and Health It is very important that you learn how to prevent a headache. You will find that there are many triggers and dangers to headaches. Sometimes it will take more than a trip …