Category: Dieting

7 Things You Can Do to Look Younger

7 Things You Can Do to Look Younger Men and women are frantically searching for “Fountain of Youth” remedies to make them look as young as they can. Unfortunately, many are choosing medical treatments rather …

Treatment for heartburn

Treatment for heartburn Heartburn is a very common digestive ailment. One can choose an appropriate medicine or treatment and can also find a suitable natural remedy for its treatment. Depending upon the frequency of attacks …

What Is a Clean Eating Plan?

What Is a Clean Eating Plan? A clean eating plan means that you look at the options available for you to eat and you choose the one that’s the most natural. All of the foods …

The Dangers Of Overdosing On Antioxidants

The Dangers Of Overdosing On Antioxidants Antioxidants are powerful nutrients that can fight aging, protect against chronic disease and more. However, consuming excessive amounts of antioxidants can negate these benefits and also put your health …

Eating Tips to Boost Your Metabolism

Eating Tips to Boost Your Metabolism Whether you’re trying to lose weight or just wanting to maintain your sleek physique, boosting your metabolism to a higher rate is always a good idea.  There are several …

Why Heart Health is Important

Why Heart Health is Important The human heart is a remarkable organ. It is capable of sending blood to every cell in the entire body. It is a pump that begins to function approximately 21 …

It’s Healthy to Daydream While Dieting

It’s Healthy to Daydream While Dieting Are you sitting at your computer trying to ignore the nagging feeling that you’re missing something (like a chocolate chip cookie)?  It’s perfectly okay to admit that you daydream …

Health Benefits of Tea and Honey

Health Benefits of Tea and Honey We’ve long known that besides the incredible taste of tea, there are many health benefits associated with this enjoyable drink. We also know that honey is an undisputed force …