Category: Dieting

5 Ways to Overcome Dieting Depression

5 Ways to Overcome Dieting Depression Whenever you’re dieting, there’s only one positive thing that you’re focused on – the pounds that get shed. Everything else suddenly feels burdensome and annoying. You hate having to …

Eating Foods That Burn Fat

Eating Foods That Burn Fat Body envy. It happens every single time when those infomercials featuring perfectly proportioned models pop onto the television screen promising an enviable body weight if you’ll just fork over enough …

Cellular Weight Loss

Cellular Weight Loss You’ve probably counted calories, fat grams, and carbs to lose weight.  Most weight loss models are built around the concept of limiting calories and creating a deficit so that you can lose …

Dangers of Emotional Eating

Dangers of Emotional Eating There a number of unhealthy habits that can develop over time if eating activities aren’t monitored closely. One very easy unhealthy habit to fall into is emotional eating. This can go …

Muscle Pharm Combat Crunch

Muscle Pharm Combat Crunch Muscle Pharm Combat Crunch protein bars are fairly new to the fitness market and have made a big impression on athletes everywhere. You may recognize their brand from the Arnold Schwarzenegger …

3 Keys to Maximize Muscle Growth

3 Keys to Maximize Muscle Growth Having great muscles is the goal for many people. Who doesn’t want to look in the mirror and see a body that’s fit? Unfortunately, a lot of people are …