Category: Dieting

Top 10 Detox Programs

Top 10 Detox Programs Have you made up your mind to go on a detox program but don’t quite know how to get started? Well, there are many detox programs out there these days and …

Full Body Detox

Full Body Detox With all of the pollutants in the environment, it’s no wonder that your body doesn’t perform at maximum efficiency. While you can control the environment inside your home, you spend many hours …

Are You Ready to Lose Belly Fat?

Are You Ready to Lose Belly Fat? Are you frustrated when you put on a bathing suit and see the belly fat around your middle?  Do you see a lumpy, bumpy silhouette when you put …

Acai Berry Benefits

Acai Berry Benefits Are you aware of Acai berry benefits? You may have heard that it works great as a colon cleanse. You may also have heard that as a weight loss supplement, it’s one …

7 Things You Can Do to Look Younger

7 Things You Can Do to Look Younger Men and women are frantically searching for “Fountain of Youth” remedies to make them look as young as they can. Unfortunately, many are choosing medical treatments rather …

Treatment for heartburn

Treatment for heartburn Heartburn is a very common digestive ailment. One can choose an appropriate medicine or treatment and can also find a suitable natural remedy for its treatment. Depending upon the frequency of attacks …

What Is a Clean Eating Plan?

What Is a Clean Eating Plan? A clean eating plan means that you look at the options available for you to eat and you choose the one that’s the most natural. All of the foods …

The Dangers Of Overdosing On Antioxidants

The Dangers Of Overdosing On Antioxidants Antioxidants are powerful nutrients that can fight aging, protect against chronic disease and more. However, consuming excessive amounts of antioxidants can negate these benefits and also put your health …