Category: Weight Loss

Top 10 Muscle Building Exercise Tips

April 19, 2018 0
Top 10 Muscle Building Exercise Tips Building muscle is a fairly standard process. You decide how many sets, reps and exercises you’re going to do, bring all this information together in a workout and then …
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Top 10 BOSU Ball DVDs

April 18, 2018 0
Top 10 BOSU Ball DVDs The BOSU ball is a brilliant fitness device and can help you increase your balance, core strength and stability significantly.  However, finding exercises to perform on the BOSU ball can …
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Top 5 Metabolism Boosting Drinks

April 17, 2018 0
Top 5 Metabolism Boosting Drinks Metabolism is an extremely popular buzz word in health and fitness circles and as a result, the effects of metabolism boosting foods and drinks often get hyped up to unrealistic …
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Top 5 Metabolism Boosting Diet Tips

April 17, 2018 0
Top 5 Metabolism Boosting DietTips When it comes to boosting your metabolism through diet, a lot of the information floating around is either false or heavily exaggerated. However, if you know which information to listen …
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Universal Decline Bench Review

April 10, 2018 0
The Universal Decline Bench Review The Universal Decline Bench is a perfect product if you want to hit your core muscles from a range of angles. It has a compact, space saving design which allows …
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5 Tips For A Flat Stomach

April 10, 2018 0
5 Tips For A Flat Stomach Let’s face it – having a flat stomach is something that many people around the world desire. It makes fitting into that tank top or beautiful dress easier and …
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Core Exercises

April 3, 2018 0
The Best Core Exercises While most people realize that exercising on a regular basis is a requirement to stay in good shape and be physically fit, many people end up overlooking some of the most …
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