Finding the time to add a small amount of exercise to a daily schedule is not difficult. Many studies agree that ten minutes of exercise completed several times a day is just as effective as …

Use a Panini Press for Healthier Meals Think panini presses are only for sandwiches? Think again. The panini press is an incredible kitchen appliance which can simplify your cooking process and also provide you and …

Minty ‘Fresh’ Lip Balm Tutorial This minty ‘fresh’ lip balm is moisturizing, fresh and has a delicious smell. I like to use this refreshing balm, but you need to make sure that peppermint essential oil …

Using Food Processors to Boost Health There are a number of healthy recipes that would take hours to prepare without a good food processor in your kitchen – and most of us want to save …

Do You Have a Dehydrator to Help You with Your Health? There are so many benefits of using a food dehydrator to boost your health – and they’re easy-to-use and can save you money. You …

Honey And Brown Sugar Facial Scrub For Healthier Skin Yeah, the sugar is not good…for eating. It contains lots of calories It unbalances the ratio of minerals in the body, determining chromium and zinc deficiency, and disrupting …

Electric Griddles Can Cook Up Healthy Fare Electric griddles are accessories which provide benefits you may not be aware of. The hot plate of an electric griddle lets you cook food in their own juices …

Waffle Irons for Ultra-Creative Meals The waffle iron was an ingenious creation that hardly anyone appreciates these days for all it can do. It’s not just for waffles anymore. So take it out of the …

How Cast Iron Cookware Contributes to Your Health The old-fashioned method of cooking with cast iron cookware has been around for years, but has just recently enjoyed a revival of popularity. More and more, people …

Countertop Blender Ideas for Better Health It seems that we’re always searching for better ways to save time in the kitchen while still preparing nutritious meals for ourselves and family. Countertop blenders have become the …