Rotisserie Cooking That’s Good for the Heart That plump, juicy chicken or turkey, cooked evenly on a rotisserie can turn into some of the tastiest and healthiest meals you’ve ever made – especially healthy for …

Keeping track of how much food you’re consuming is a must if you’re hoping to succeed with dieting, but there’s now more to food scales than simply weighing the calorie and food portions. Now, you …

Turn Your Rice Cooker into a Health Gadget Are you considering buying a rice cooker, but you haven’t yet because you think it’s just for rice?And maybe you don’t cook rice that often. But rice …

Homemade Lotion For Dry Skin Tutorial My daughter has developed a dermatitis when she was 1 year old. Since then we’ve tried countless lotions, ultra moisturizing creams and anything we could find, hoping the quality …

Use Mixers to Make Your Meals More Healthy Almost everyone has a mixer in their kitchen and uses it for mixing cake and cookie mixes, pancakes and recipes you need to mix fast or to …

Sous Vide Cookers are Healthy and Help You Cook Like a Chef What in the world is a Sous Vide Cooker? Until recently, only chefs were privy to all the limited world of Sous Vide …

Woks Are Great for Healthy Kitchen Cooking Fast, easy, fresh and delicious meals can be had in mere minutes when using a wok for cooking. This centuries-old method of stir-frying meats, fish, poultry and veggies …

SAD: Combatting Seasonal Affective Disorder Seasonal affective disorder, or SAD, is one type of depression related to the change in season. SAD symptoms begin about the same time each year. If you are like most …

Simple Fat Burning Exercises Losing weight is often seen as a complicated process. However, the truth is that you can easily accelerate the rate at which your body burns fat with a few simple daily …

Why Social Interactions are Important for Self-Care Numerous studies indicate a direct correlation between the level of social interaction and mental and physical health. Surprisingly, even highly-social people with poor habits like smoking and inactivity …